A Weekend "ZEN and nature"

A Weekend "Zen and nature"

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 During a week-end "Zen and Nature" in the "MeditationZentrum Neumühld/Saarland/Germany" we hiked after zazen, we had breakfast and did samu.


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We walked for a while, sometimes in silent, in the protected area of "Saar-Hunsrück" at Traumschleifen. We looked for plants and animals, we were concentrated on the present moment, we could feel the wind in the face, heard the birds and the sound of the nature, smelt the plants.

After we walked we shared  our impressions. In the evening we had a last zazen, ending the day with a peaceful mind and we slept very well.

Isolde Schnorbach Group of Trier

 Zen und Natur

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